If you take impatience as a virtue and wants to see everything happening quickly without wasting any time in waiting, then Insanity workout program was created for people like you. The more intensive the exercises are the faster you will see the results. Thus, insanity workout puts a lot of stress on your muscles and body. The best thing about this workout is that you don’t need single fitness equipment to workout. All you need are basic stuffs, like a floor mat or yoga mat, a towel and a water bottle if you can manage time to drink in between. First few weeks you will start and master the cardio, and then the focus will gradually shift towards the core training and strengthening exercises. Thus, without wasting a single nanosecond, go for the insanity program at very reasonable Inanity Prices.
Fitness First Prices and Service Menu 2022
To know about the prices of Insanity program, refer to the table given below.
Last Updated: 3 January 2022
Fitness First Opening Hours
Use the table given below and look for the hours of operations of Insanity program.
| Monday | 9AM–9PM |
| Tuesday | 9AM–9PM |
| Wednesday | 9AM–9PM |
| Thursday | 9AM–9PM |
| Friday | 9AM–9PM |
| Saturday | 9AM–9PM |
| Sunday | 9AM–9PM |
Specializations ofINSANITY PRICES
As the name of this program goes, it is an insanely intensive and productive workout program designed by some fitness fanatic just like you. It is meant for those people who have extremely busy schedules and don’t mind going an extra notch when it comes to their fitness and health. The Insanity workout is somewhat like the interval training. The only differences are that there are no mild exercises and the interval periods are really short spanned like 30 seconds. You don’t need any weights or pull-up bar or resistance bands, nothing. Your body weight acts as the resistance and thus you don’t need any sort of training equipment. All you need are nice running shoes, a yoga mat, and a towel to sweep off your sweat poodles.
These intensive exercises generate a great deal of adrenaline and this adrenaline flow helps in losing the fat faster. Basically, two sets of muscles are targeted in this program which helps in increasing the cardiovascular circulation and strengthens the core area. Other than adrenaline, testosterones and endorphins are also released. One thing that you need to keep in mind while working out is that the break of 30 seconds should never be extended or it would fail the entire purpose of sweating and working out. If you combine this insane workout with a simple yet strict diet plan, you will get to see more benefits. So enjoy the results of this program when you purchase it at very inexpensive prices of Insanity.
AboutINSANITY PRICES
It’s been a while that Insanity Program got famous among the youth. This program was strictly designed for the people who are ready to push their limits off and want to see the results at a quicker rate. It doesn’t matter whether you’re travelling or out of the house, you can still workout, because all you need is mat or may be not even that. Most of the exercises in this program are done while standing or jumping. Thus, never miss out a day and see the results faster. You can buy this program at very affordable price of Insanity.
History of INSANITY PRICES
Insanity program was designed and created by a famous fitness freak Shaun T. He is also known to create various other rigorous programs like Focus T25 and Asylum. The sole motive to create this program was to help the people in reaching a certain level of body fitness in the span of just 60 days. The workouts in this program include core training and high intensive exercises. There is only one type of membership availed for the program. Insanity program is synonymous to the interval training, but with more insane exercise. One has to basically do these insane exercises for continuous 3 to 4 minutes and then rest for a span of just 30 seconds to repeat the same or switch to other exercise. The only difference between the interval training and insanity program is that you achieve the results much faster. This is because the interval training employs swapping between the intensive and mild workout at certain periodicity. Whereas, in Insanity program there is no mild exercise, only the hard core ones are included. This insanely unique approach designed by Shaun T. helps you in getting the desired body and achieving the results at a rapid rate. Thus, walk down the path of fitness and purchase this program at very delightful Insanity Prices.
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Review of INSANITY PRICES
When it comes to reviewing a certain program, it is best when you take both the positive and negative aspects into consideration. Thus, go through the following and consider both the pros and cons in order to assess the Insanity prices and its uses.
PROS:
You need to work out six days a week and have one day off, you can take tests to see your progress. The progress report will help you in knowing how much extra you need to push yourself in order to achieve the desired body and fitness. Thus, it is necessary to keep a check regularly. Insanity program makes this heck easier for you.
The Insanity program is much more effective than the interval training. You will get to see the results in a shorter period as compared to interval training.
This program is perfect for the people who travela lot. Now you don’t need to compromise with your health while you are travelling. You can still remain fit and have toned body by working out as per the Insanity program.
CONS:
If you just want a nice body and going off limits is not your cup of tea, then this program is not suitable for you.
If you are not a fan of cardio, you will not like the Insanity program.